Somatic + Breathwork Practitioner · 35 years experience · 41+ transformations · Spirit-led healing

Healing is alive within you.

Something in you already knows how to heal. Breath is the doorway. This work is for you whether you're carrying chronic pain, stress, grief, or simply a heaviness you can't name. You don't have to do anything except show up and be willing.

What happens in the Healing Project

  • One-on-one somatic coaching sessions

    Twelve private, deeply personal sessions with Tina, each one responsive to exactly where you are. Not a formula. A conversation between you and your body, held and guided.

  • Group somatic + breathwork sessions

    Live group containers to breathe, release, and be held in community. The group field amplifies individual healing in ways that private sessions alone cannot reach.

  • Ongoing support between sessions

    Healing does not pause between calls. You are accompanied throughout, with access to Tina’s guidance as life and the body unfold in real time.

  • Practices for daily integration

    Somatic tools, breathwork practices, and integration resources to weave into your daily life so the healing compounds and becomes embodied, not episodic.
Book a Free Healing Consultation

Who It's For

If any of these feel familiar, you belong here

  • Chronic pain or illness
  • Burnout or exhaustion
  • Emotional heaviness
  • Stress that won't quit
  • Big life transitions
  • Curiosity about deeper healing

No experience needed. This work meets you exactly where you are.

"Tina created a welcoming and safe space for me to share my intention for the session. She guided me into a grounding breathwork and from there into my somatic exploration. I loved how her summary of my shares brought about new realizations and deepening of my experience. It was a great session and I highly recommend Tina."

— Katja · Booked 10 times

  • "The session was the deepest into self I've gotten so far. I got the results I was looking for and so much more."

    — Laura

  • "I can feel my peace of mind and serenity returning — also my physical and emotional health expanding."

    — Patricia · Booked 4 times

  • "I released some pain and frustration. I have more energy after our session."

    — M.C.A · Booked 2 times
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Woman with long, wavy hair wearing a white shirt and colorful necklace, sitting indoors.

Your guide

Tina

Tina is a somatic + breathwork facilitator who guides people out of chronic pain, illness, and disconnection through breath, body, and Spirit. Her work is not based on theory alone, it comes from lived experience, from navigating pain herself, and from years of walking alongside others through their own process.

"I know what it's like to live in a body that doesn't feel like it's working with you. You are not placed into a system here. You are met and the work unfolds from there."

Full credentials & background →

Does this sound familiar?

  • Your Body

    Hypermobility · hEDS · HSD · POTS · MCAS · fibromyalgia · chronic fatigue · ME-CFS · chronic pain · joint instability · pain flares · nervous system dysregulation

  • Your Nervous System

    Anxiety · trauma stored in the body · freeze and shutdown states · sensory sensitivity · feeling disconnected from your body · medical trauma · grief · exhaustion

  • Your Experience

    Years of being dismissed by doctors · searching for answers without finding them · trying everything and still suffering · feeling like your body is working against you · managing it all alone

It's More Than Pain Relief

Let this be a gentle pause. A place to stop resisting what hurts and bring relaxation and gentle healing power.

Book a Free Healing Consultation

You don't have to figure this out alone.

Common questions

What if I've never done breathwork before?

No experience is needed. This work meets you exactly where you are. Tina guides you through everything.

What does the 6 months look like?

A combination of 1:1 sessions with Tina, group somatic and breathworksession, and integration practices tailored to your healing journey.

Is this right for me?

If you're carrying chronic pain, illness, or emotional heaviness and feel ready to explore healing at a deeper level — yes. The free consultation call is the best place to find out.

How do I get started?

Book a free 30-minute Healing Consultation. It's a no-pressure conversation to explore whether this work is aligned for you right now.

Pricing + Availability

Choose a payment option that feels most supportive for you. The Healing Project begins May 5 and is limited to 10 people.

Most popular

Pay in Full — $4,800

One payment for the full six month mentorship · 12 one-to-one somatic coaching sessions · 24+ group somatic and breathwork sessions · Ongoing support between sessions · Practices and tools for daily life

Schedule a Healing Consultation

Flexible option

Monthly Plan — $900/month

Monthly payment option for added flexibility · 12 one-to-one somatic coaching sessions · 24+ group somatic and breathwork sessions · Ongoing support between sessions · Practices and tools for daily life

Schedule a Healing Consultation

You don't have to keep navigating this alone.

Healing is not meant to be a solo journey. You deserve guidance, support, and someone who truly understands what it means to live in a body that is asking for something different

If any of this sounds like your life — you are not broken. You are not beyond help. This work was made for you.