Pain Is Not Random

Maybe you have tried everything. Maybe your body feels like a stranger right now. Maybe you are preparing for a surgery, or healing from one, or carrying a pain that no one has been able to name.

I want you to know what I had to learn for myself. Your body is not broken. It is speaking. The field that holds what has not yet moved through has been waiting for you to listen. The work begins here.

This work is about creating space to listen differently. To honor the body, uncover deeper truth, and allow healing to unfold in partnership with Spirit.

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Meet Tina

Hi, I'm Tina. I'm a healing coach in Salt Lake City. I work with people through breathwork, meditation, somatic listening, and biofield therapy, in-person and online.

I came to this work through my own chronic pain. Years of trying everything taught me what my body had been asking me to hear all along. Spirit met me there. The field around me became a teacher. Now I help others who are ready to listen the same way.

LEARN MORE ABOUT TINA

  • 01 Breathwork

    Breathwork for the body in front of me, not a one-size-fits-all practice.

  • 02 Meditation

    Meditation is where clarity arrives.

  • 03 Somatic Listening

    The body knows before the mind does. The body does not lie.

  • 04 Biofield Therapy

    The energetic body and the field that surrounds it. The layer where Spirit speaks before words.

What science is starting to see

"Two hours of treatment can durably and significantly change people's experience of pain."
Dr. Adam Hanley, University of Utah

In the largest clinical trial of a biofield therapy for chronic pain, researchers at Utah and Harvard Medical School found a 32 percent reduction in pain after four short sessions. Roughly the same effect as opioids. Unlike the placebo group, whose improvement faded after sessions ended, the biofield group held the change a month later.

The same team has shown that brief body-centered practices delivered before surgery reduce opioid use and pain in the first month of recovery, and improve physical function six weeks later. The state the work moves people into, the researchers call self-transcendence. I would call it coming home.

None of this is the reason I do the work. The reason is the body and Spirit. The science is a quiet validation of what the body has always known.

Testimonials

  • "...profound experience..."

    Thank you, Tina, for holding sacred space for me. We went on an amazing ride into the vastness of my soul. Mind is blown. Words can't describe the profound experience. Thank you, Tina, for holding sacred space for me.

    - Katja

    ⭐⭐⭐⭐⭐

    Booked 10 times 

  • "I got the results that I was looking for and so much more."

    The session was the deepest into self I've gotten so far in my self-development.I got the results that I was looking for and so much more. Even questions that I didn't bring up, I got answers to because of Tina's guidance.

    - Laura

    ⭐⭐⭐⭐⭐

    Booked one time 

  • "...my peace of mind and serentiy returning..."

    I can feel my peace of mind and serenity returning…also my physical and emotional health expanding.

    - Patricia

    ⭐⭐⭐⭐⭐

    Booked 4 times 
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A different way to heal

This work is rooted in the belief that healing is not just physical. It is emotional, spiritual, relational, and deeply embodied.

Through somatic tools, breathwork, meditation, biofield therapy, prayer, imagery, and intuitive guidance, I help you uncover what your body is holding and open to what your healing is asking of you now.

The goal is not to override your experience. It is to create more space, more truth, more self-trust, and more possibility for alchemy within it.

EXPLORE MY OFFERINGS

Your Healing Path

This work weaves breathwork and meditation, somatic listening, and biofield therapy. Nervous system wisdom and spiritual discernment hold the practice. It is both practical and reflective.

The focus is not only relief, but relationship. Relationship with your body. Relationship with your stress responses. Relationship with your own inner authority.

Healing unfolds gradually. It requires safety, consistency, and willingness.

CLARITY

1:1 Individual Session

A private 60 minute session to connect with your body and the field around it, listen to what is asking to be tended, and find the next aligned step on your healing path.

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FULL EMBODIMENT

The Healing Project

For those called into more sustained work, a six month private mentorship is available. One-on-one and group sessions for people ready to meet their body at a foundational level, whether you are navigating chronic pain, anxiety, surgery prep or recovery, or the long return to yourself. Applications are open.

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TOGETHER

The Healing Room

Give yourself some breathing room as you heal from chronic pain, injury, illness. Release anxiety, fear, and stress.

RESERVE YOUR SPOT

Your Healing Starts Here

You do not have to figure this out alone. If you are ready for a more truthful, embodied, and Spirit-led path to healing, this is a place to begin.

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