Meet Tina
My work is rooted in lived experience, somatic healing, breath, and spiritual listening.
It is an invitation to slow down, restore trust in the body, and reconnect with the deeper wisdom that lives within.
Healing begins when we stop fighting and start listening.
What You’ll Learn Through Somatic Healing
Healing Options
STARTING MARCH 3, 2026
From Pain to Power
A somatic and spiritual healing journey for chronic pain, injury, and illness inviting regulation, release, and remembrance of inner support.
EMBODIED HEALING
Somatic Sessions
Reconnect with your body in a guided, trauma informed space where breath leads and pain no longer has to speak first.
BREATHE DEEP
Breathwork Sessions
Guided virtual breathwork to release stress, quiet your mind, and restore balance. Each session is tailored to meet you where you are.
TOGETHER
The Breathing Room
Give yourself some breathing room as you heal from chronic pain, injury, illness. Release anxeity, fear, and stress.
FULL EMBODIMENT
Individual Coaching
Move beyond intellectual understanding and into direct, embodied relationship with Spirit by earning to trust the quiet wisdom that lives in your body, breath, and daily life.