Power to Heal Breathwork

Pain is not the enemy. It is a message.

Some pain is protective. Much of it is asking to be released.

Meet Tina

I believe pain can be a holy messenger, not a life sentence. I guide people in chronic pain back into alignment through sacred listening, breathwork, somatic practices, imagery, and prayer. This work is gentle, rooted, and deeply personal. We listen, we soften, and we follow what Spirit is revealing, one step at a time.

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When Spirit Speaks Through the Body

In my practice, I believe pain in the body is one way Spirit speaks to us. Some pain is useful and protective, like the signal that tells you to pull your hand away from a hot stove. But much of the pain we carry is not just physical. It can be the body holding fear, trauma, anxiety, disconnection, doubt, and the coping patterns we learned to survive.

Pain is not here to punish you. It is a messenger, inviting you back into alignment and deeper listening.

I use sacred listening, breathwork, somatic practices, imagery, and prayer to help you release what has been stored in the body, restore safety in the nervous system, and come back home to yourself.

START WITH A CLARITY CALL

Healing Options

CLARITY

1:1 Discovery Session - Individual Session

A private 90 minute session to connect with your body, communicate with your illness, and uncover the next aligned step on your healing path.

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TOGETHER

The Breathing Room

Give yourself some breathing room as you heal from chronic pain, injury, illness. Release anxeity, fear, and stress.

RESERVE YOUR SPOT

FULL EMBODIMENT

The Sacred Center Mentorship

A high touch private container for pain and symptom relief that helps you understand what your pain is communicating and create real change through nervous system and Spirit led support.

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How I work

I begin with sacred listening, because your body is already telling the truth. Together we slow down and track what is present with gentleness and respect for your nervous system. Using breathwork, somatic practices, imagery, and prayer, we create safety in the body so what has been held can begin to release. This work is not about forcing change, it is about restoring connection, returning to alignment, and learning to trust the guidance of Spirit moving through you.

BEGIN WITH A CLARITY CALL