Testimonials

  • Thank you, Tina, for holding sacred space for me

    We went on an amazing ride into the vastness of my soul. Mind is blown. Words can't describe the profound experience. Thank you, Tina, for holding sacred space for me.

    - Katja

    ⭐⭐⭐⭐⭐

    Booked 10 times 

  • The Intuitive Experience of Breathing

    The work deepened my ability to be with my experience, helped me release my grip on things "over which I have no control," and built my capacity for trust. Tina is a very intuitive guide. She is skillful at both holding space and responding to the needs of the client...see more.

    - Helen

    ⭐⭐⭐⭐⭐

    Booked 10 times 

  • The session was the deepest into self I've gotten so far in my self-development.

    I got the results that I was looking for and so much more. Even questions that I didn't bring up, I got answers to because of Tina's guidance.

    - Laura

    ⭐⭐⭐⭐⭐

    Booked one time 
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Meet Tina

I believe pain can be a holy messenger, not a life sentence. I guide people with chronic pain, injury or illness back into alignment through sacred listening, breathwork, somatic practices, imagery, and prayer. This work is gentle, rooted, and deeply personal. We listen, we soften, and we follow what Spirit is revealing, one step at a time.

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When Spirit Speaks Through the Body

In my experience, pain in the body is one way Spirit speaks to us. Some pain is useful and protective, like the signal that tells you to pull your hand away from a hot stove. But much of the pain we carry is not just physical. It can be the body holding fear, trauma, anxiety, disconnection, doubt, and the coping patterns we learned to survive.

START WITH A CLARITY CALL

Services

CLARITY

1:1 Discovery Session - Individual Session

A private 90 minute session to connect with your body, communicate with your illness, and uncover the next aligned step on your healing path.

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FULL EMBODIMENT

The Sacred Center Mentorship

A high touch private container for pain and symptom relief that helps you understand what your pain is communicating and create real change through nervous system and Spirit led support.

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TOGETHER

The Breathing Room

Give yourself some breathing room as you heal from chronic pain, injury, illness. Release anxeity, fear, and stress.

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How I Work

With an entirely virtual practice, so that you can be comfortable in your own home. Using breathwork, somatic practices, imagery, and prayer, we create safety in the body so what has been held can begin to release.

BEGIN WITH A CLARITY CALL

You May Be Experiencing...

...chronic pain, tension, inflammation, migraines, digestive discomfort, or fatigue that does not resolve with rest. Anxiety that settles into the body. Burnout that lingers. Sleep that never fully restores you.

Beneath the physical symptoms, you may sense something deeper calling for your attention, unprocessed grief, long held fear, suppressed truth, or a quiet disconnection from your inner guidance.

What you are experiencing is not random. It may be your nervous system and your Spirit working together, inviting you into greater safety, integration, and alignment with who you truly are.

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