Pain is not the enemy. It is a message.
A path back to safety, clarity, and connection begins in the body through sacred listening, breathwork, and somatic healing.
You May Be Experiencing...
...chronic pain, tension, inflammation, migraines, digestive discomfort, or fatigue that does not resolve with rest. Anxiety that settles into the body. Burnout that lingers. Sleep that never fully restores you.
What you are experiencing is not random. It may be your nervous system and your Spirit working together, inviting you into greater safety, integration, and alignment with who you truly are.
Meet Tina
I believe pain can be a Holy messenger, not a life sentence. I guide people with chronic pain, injury or illness back into alignment through sacred listening, breathwork, somatic practices, imagery, and prayer. This work is gentle, rooted, and deeply personal. We listen, we soften, and we follow what Spirit is revealing, one step at a time.
Testimonials
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"...profound experience..."
Booked 10 timesThank you, Tina, for holding sacred space for me. We went on an amazing ride into the vastness of my soul. Mind is blown. Words can't describe the profound experience. Thank you, Tina, for holding sacred space for me.
- Katja
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"I got the results that I was looking for and so much more."
Booked one timeThe session was the deepest into self I've gotten so far in my self-development.I got the results that I was looking for and so much more. Even questions that I didn't bring up, I got answers to because of Tina's guidance.
- Laura
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"...my peace of mind and serentiy returning..."
Booked 4 timesI can feel my peace of mind and serenity returning…also my physical and emotional health expanding.
- Patricia
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When Spirit Speaks Through the Body
In my experience, pain in the body is one way Spirit speaks to us. Some pain is useful and protective, like the signal that tells you to pull your hand away from a hot stove. But much of the pain we carry is not just physical. It can be the body holding fear, trauma, anxiety, disconnection, doubt, and the coping patterns we learned to survive.
Services
CLARITY
1:1 Discovery Session - Individual Session
A private 90 minute session to connect with your body, communicate with your illness, and uncover the next aligned step on your healing path.
FULL EMBODIMENT
The Sacred Center Mentorship
A high touch private container for pain and symptom relief that helps you understand what your pain is communicating and create real change through nervous system and Spirit-led support.
TOGETHER
The Breathing Room
Give yourself some breathing room as you heal from chronic pain, injury, illness. Release anxeity, fear, and stress.
How I Work
With an entirely virtual practice, so that you can be comfortable in your own home. I guude you using breathwork, somatic practices, imagery, and prayer. We create safety in the body so what has been held can begin to released.