HEALING BEGINS HERE
The best investment that you can make is in yourself.
You might be doing all the “right” things—journaling, mindset work, therapy—but still feel stuck in the same patterns. But when you tap into your breath, something incredible happens.
Breathwork isn’t just another tool—it’s the missing link.
Are you ready to experience it for yourself?
Inhale Calm
The body holds onto way more than the mind can process.
Experience Power to Heal Breathwork and receive everything you need to unlock your full potential while healing your mind, body, and soul. Release stress and anxiety, heal trauma, and ease physical pain.
Healing isn’t about understanding. It’s about releasing.
Experience the healing power of breathwork with a trauma-informed facilitator, guiding you to release stuck emotions like grief and depression, ease physical pain, and reduce stress and anxiety. Whether you’re new to breathwork or a seasoned practitioner, each session is designed to support your unique needs and help you unlock your full potential for mind, body, and soul healing.
Ready to Heal?
Experience it for yourself.
Experience personalized one-on-one breathwork coaching designed to support your unique journey. You will be guided through your practice, help you overcome obstacles, enhance personal growth, and unlock your full potential. Improve sleep, focus, and performance, boost creativity, and so much more!
One Breath Away
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Dive deep into healing, self-discovery, and emotional release.
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Receive customized energy work to amplify your transformation and restore balance.
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Get post-session guidance to help you stay grounded and maximize your breathwork journey.
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Each session is 75 minutes (instead of the usual 60 minutes) for a more immersive healing experience.
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Receive personalized energy work to enhance your transformation.
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After each session, you’ll receive a tailored journal prompt to help you reflect, integrate, and grow.
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Enjoy ongoing support throughout the package to maximize your breathwork journey.
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SPRING
SPECIAL
Space Limited
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Each session is extended to 75 minutes (instead of the usual 60 minutes) to give you more time to dive deep into your healing journey.
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Energy Work – Receive personalized energy work during each session to amplify your transformation.
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After every session, you’ll receive a tailored journal prompt to help you reflect, integrate, and grow.
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Enjoy ongoing support throughout the package to ensure you’re getting the most out of your breathwork experience.
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Item description
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Learn multiple breath patterns and when to use them in your daily life to build a personal breathwork practice.
First 5 People Get a Bonus Session!
The first five people who sign up will receive an free exclusive 1-on-1 breathwork session as a bonus when you sign up! This personalized session will help you dive deeper into your healing journey and accelerate your transformation.
Limited time -Act Now!
What My Clients Are Saying
Have you ever had one of those moments where something just clicks?
Like when you try something new, and suddenly, everything shifts?
That’s exactly what happened when I discovered breathwork.
I realized—my body intuitively knows how to heal. Mind, body, and soul—they’re all connected.
I am a dedicated trauma-informed breathwork facilitator passionate about guiding individuals on their healing journeys.
Tina Brown
FAQs
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No worries! My sessions are designed for all experience levels, from beginners to advanced practitioners. I’ll guide you through every step in a safe and supportive way.
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I create a safe, non-triggering space that honors your personal journey. Trauma-informed breathwork allows you to release stored emotions gently and at your own pace.
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Nope! Just a quiet space, comfortable clothing, and a willingness to breathe deeply. A yoga mat or cushion is helpful but not required.
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Click the button below to get started! If you’re among the first 5 to sign up, you’ll automatically receive your free bonus session.